Tyler's Gym Yoga
Embark on a transformative journey of self-discovery and holistic wellness with our Yoga Program! Discover a sanctuary for relaxation, strength, and personal growth as we nurture your mind, body, and soul.
Explore our expert-led yoga classes encompassing various styles, including Vinyasa, Hatha, and Restorative, tailored for all experience levels. Whether you're a beginner seeking a solid foundation or an advanced yogi aiming to deepen your practice, our classes offer a supportive and inclusive environment for everyone. Join us today for an experience in holistic wellness!
Meet Lilia! She aims to enhance both physical and mental wellbeing through flexibility, balance, and strength. Expect an inspiring environment in her Vinyasa Yin Fusion class on Mondays, 6:30-7:30pm. It's a challenging yet fulfilling session comprising meditation, sun salutations, poses, and breathwork. All levels welcome, with modifications and props provided.
Meet Nikita! Join her every Tuesday evening at 6:30 pm for a welcoming flow class suitable for all levels. Get ready to connect breath to movement and dive into inspiring themes on and off the mat. Pranayama and meditation are woven into each session, with variations offered every step of the way
Meet Edie! Edie is a yoga teacher, witch, adventurer, actor, writer, belly dancer, and dog mom. With a background in Tae Kwon Do and belly dancing, she's now passionate about Vinyasa Yoga, specializing in restorative poses to promote mindfulness in a fast-paced world. Join her for a Vinyasa Restore Fusion class at Tyler’s Gym to experience heat, improved circulation, and patience through asana practice.
Meet Olivia! Originally from Washington, Missouri, she's brought her passion for yoga to sunny LA since January 2024. After training in Zürich, Switzerland, and deepening her understanding in Rishikesh, India, Olivia shares the wisdom of inner peace through yoga. Rooted in Hatha Vinyasa, her classes offer a seamless flow of profound postures. Join us for a journey of balance, strength, and revitalization for body and mind!
Meet Charleen! Charleen is deeply passionate about holistic wellness. Holding certifications in Kundalini Yoga, Personal Training, and Holistic Nutrition, she brings a wealth of knowledge to her practice. Notably, Charleen serves as a caregiver for the elderly, emphasizing wellness in their later years. Specializing in classes that focus on core, balance, and posture, she offers a unique approach to enhancing overall well-being. Now, you have the opportunity to experience her transformative teachings firsthand with a complimentary drop-in class!