CrossFit is where fitness is earned. The load and rigor of the workout of day (WODS) are adjusted to the individual, so that everyone, can work at an optimal effort level. Stay-at-home moms, MMA fighters, animators, and police officers all do the same workout, with the same relative intensity, scaled to the individual.
Semi-Private classes are available for those who want smaller class sizes and more personalized attention. Offered multiple times a day, these classes are specifically tailored to the members enrolled. All memberships begin on Sunday of their applicable week. Billing as well is processed on the Sunday prior to the week of classes. Any changes must me made by Wednesday to be in effect by the following week. Purchased sessions are good for two weeks(14 days)
Book an appointment for a personal consultation.It’s the first step to getting customized coaching programs through Tyler’s Gym! All of our initial consultations include InBody machine body composition testing, informed goal setting with a coach,